Yoga at Kumbada
Yoga at Kumbada is ‘free range’. It’s open and light. It’s not ‘tricksy’ Yoga to show off to your family and amaze your friends. It’s ‘kind’ Yoga, where the learning is in the doing – where you lean on your resistance and you don’t attack it. And every class is different. You’ll never get bored.
So slow down and learn to trust the language of your body and the music of your breath. You’ll soon discover the sweet spot between the too little and the too much. And in the process, you’ll discover the ‘effortless effort’ that is Yoga.